Aha Fitness

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Recipe: Crispy Carrot Fries

on January 18, 2013

Want a super alternative to greasy french fries?  May I present–Crispy Carrot Fries!  Carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamins C & B6, copper, folic acid, thiamine and magnesium. Their high level of beta-carotene is what gives them their healthy orange glow.

Ingredients

2lb bag baby Carrots

2 Tablespoon Coconut oil (melted)

 1teaspoon Sea Salt

 1 teaspoon Black Pepper

 1/8 teaspoon each of Paprika and Parsley flakes (optional)

Directions

Preheat oven to 400 degrees

Put your carrots in a bowl and pour on the coconut oil, salt, pepper, and herbs.  Stir well to coat all the carrots.

Line a baking tray with waxed paper and spread out your carrots on the tray.

Bake for 20 minutes.

ev-apricot-tarragon-carrots

 

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2 responses to “Recipe: Crispy Carrot Fries

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